Dentist World: سر السعاذة الزوجية

Dentist World: سر السعاذة الزوجية

A healthy mouth = A healthy body

A healthy mouth = A healthy body
There is a chinese proverb that goes like this :" A smile will gain you ten more years of life"
the links  betwen oral health and overall health are being established on a near daily basis and the implications are  astounding !
Imagine if by simply brushing and flossing regularly,you were able to prevent a heart attak ? we may not be there quite yet ,however a definitive connection has been established between gum disease and heart disease , diabetes and pregnancy complications .And while the research moves forward,what we are learning today is that a healthy smile truly may add ten years to your life .
gum disease is also referred to as periodontal disease and encompasses the various stages of the disease ,including gingivities and peiodontitis.periodontal literally translate to "around the tooth" .Interestingly, as the disease progresses it manages to burrow itself more completely around the affected tooth or teeth.
It is estimated that 80% of all American adults have some form of gum disease. Smoking, genetics, stress, medications (including oral contraceptives, anti-depressants and certain heart medications), pregnancy, clenching or grinding your teeth, poor nutrition, diabetes and other systemic diseases have all been implicated as risk factors for the disease.
The link between gum disease and systemic disease is at the center of a number of on going studies. What we currently know is that definitive links do exists between gum disease and heart disease, diabetes and pregnancy complications. Currently researchers are examining the possibilities that either inflammation, bacteria or a combination of the two are at the heart of the link between gum disease and other health problems.
Now researchers are finding new links between oral health and heart health.
Researchers are now shifting their focus to determine if treating severe gum disease will result in fewer heart attacks, strokes and other cardiovascular problems.
and also there is a link between a gum disease and diabetes doesn't always originate with an insulin problem .
I recommend the following steps to all of my patients in order to maintain a healthy and beautiful smile:

* Make sure to brush after every meal and floss daily

* See your dentist every six months for an examination and annually for radiographs

* See your hygienist every four to six months for a thorough cleaning

* If you notice swelling, redness or bleeding in your gums, consult your dentist right away

* If you have been diagnosed with periodontal disease, follow and complete your treatment plan as described by your dentist, hygienist and periodontist.

Andy Rooney once said, "A smile is an inexpensive way to improve your looks." I believe that it may just be an easy way to improve your health, too!

معلومة عالطاير..

قوة ارتباط العاج بالميناء هي :27 ميغا باسكال

Heart Disease and Gum Disease

Is There a Link Between Gum Disease and Heart Disease? Overall the data indicates that chronic gum disease may contribute to the development of heart disease, the nation's leading cause of death in both men and women. How does this happen? Gum disease is a bacterial infection that can affect conditions outside your mouth. In heart disease, one theory is that gum disease can cause bacteria to enter the bloodstream where they attach to the fatty deposits in the heart blood vessels. This condition can cause blood clots and may lead to heart attacks. The Surgeon General's Report on Oral Health states that good oral health is integral to general health. So be sure to brush and floss properly and see your dentist for regular checkups. If I Have Heart Disease, Are There Special Requirements to Maintain Proper Oral Health? To maintain the best oral health, you should: Establish and maintain a healthy mouth. This means brushing and flossing daily and visiting your dentist regularly. Make sure your dentist knows you have a heart problem. Carefully follow your physician's and dentist's instructions, and use prescription medications, such as antibiotics, as directed. Am I at Risk if Dental Procedures are Performed? If you have certain preexisting heart conditions, you may be at risk for developing bacterial endocarditis — an infection of the heart's inner lining or the valves. Anytime there is bleeding in the mouth, certain oral bacteria can enter the blood stream and may settle on abnormal heart valves or tissue weakened by an existing heart problem or heart condition. In these cases, the infection can damage or even destroy heart valves or tissue. There are precautions you need to take if you have any of the following conditions: Artificial (prosthetic) heart valves A history of endocarditis Congenital heart or heart valve defects Heart valves damaged (scarred) by conditions such as rheumatic fever Mitral valve prolapse with a murmur Hypertrophic cardiomyopathy Be sure to tell your dentist if you have a heart condition, and what, if any, medications you are taking for it. Your dentist will record important health information in your record and coordinate treatment with your physician.

Eating Disorders and Oral Health Problems

What Oral Health Problems are Associated with Eating Disorders? Anorexia and bulimia can damage your teeth in several ways. A bulimic individual engages in a cycle of binge eating and vomiting. The stomach acids in the vomit pass through the mouth and can erode tooth enamel, causing cavities, discoloration and tooth loss. Since teeth appear worn and yellow, a dentist may be the first to notice signs of this eating disorder. Cosmetic dentistry can help correct deteriorated tooth enamel. In anorexia, semi-starvation deprives the body of the nutrients it needs. Osteoporosis can develop, weakening the bones in the jaw that support teeth, leading to tooth loss. In both diseases, it is critical to treat the underlying causes that lead to anorexia and bulimia as well as the dental complications resulting from them. While a dentist can correct the deteriorated tooth enamel, he or she cannot treat the actual eating disorder. Should you have an eating disorder —or think you might —talk to your physician.

Dry Mouth

What is Dry Mouth?

Dry mouth means you don't have enough saliva, or spit, to keep your mouth moist. Everyone has a dry mouth once in a while, especially if you're nervous, upset or under stress. But if you have a dry mouth all or most of the time, it can be uncomfortable and can lead to more serious health problems or indicate that a more serious medical condition may exist. That's because saliva does more than just keep the mouth wet —it helps digest food, protects teeth from decay, prevents infection by controlling bacteria in the mouth, and makes it possible for you to chew and swallow. There are several reasons that the glands that produce saliva, called the salivary glands, might not function properly. These include: Side effects of some medications — over 400 medicines can cause dry mouth, including antihistamines, decongestants, pain killers, diuretics and medicines for high blood pressure and depression. Disease — oiseases that affect the salivary glands, such as diabetes, Hodgkin's, Parkinson's disease, HIV/AIDS and Sjogren's syndrome, may lead to dry mouth. Radiation therapy — the salivary glands can be damaged if your head or neck are exposed to radiation during cancer treatment. The loss of saliva can be total or partial, permanent or temporary. Chemotherapy — drugs used to treat cancer can make saliva thicker, or "ropey," causing your mouth to feel dry. Menopause — changing hormone levels affect the salivary glands, often leaving menopausal and post-menopausal women with a persistent feeling of dry mouth. Smoking — many pipe, cigar and heavy cigarette smokers experience dry mouth. How Do I Know if I Have Dry Mouth? Everyone's mouth feels dry from time to time. It's when this feeling doesn't go away that you may have a problem with saliva production. Symptoms of dry mouth include: A sticky, dry feeling in your mouth Trouble swallowing A burning sensation on your tongue A dry feeling in your throat Cracked lips Reduced ability to taste things or a metallic taste in your mouth Mouth sores Frequent bad breath Difficulty chewing/speaking How is Dry Mouth Treated? The only permanent way to cure dry mouth is to treat its cause. If your dry mouth is the result of medication, your doctor might change your prescription or your dosage. If your salivary glands are not working properly but still produce some saliva, your doctor might give you a medicine that helps the glands work better. If the cause of your dry mouth cannot be eliminated, or until it can be, you can restore moisture to your mouth a number of different ways. Your dentist may recommend mouth moisturizers, such as a saliva substitute. Rinsing with mouthwashes specially formulated to help dry mouth may also bring relief. You can also: Sip water or sugarless drinks often Avoid drinks with caffeine, such as coffee, tea and some sodas, which can cause the mouth to dry out Chew sugarless gum or suck on sugarless hard candy to stimulate saliva flow (if some salivary gland function exists) Don't use tobacco or alcohol, which dry out the mouth Be aware that spicy or salty foods can cause pain in a dry mouth Use a humidifier at night

No Smoke

No Smoke, But Plenty Of Danger

By now, most of us know that smoking cigarettes isn't healthy: The smoke you inhale contains toxic compounds that increase your risk of lung cancer. But what about smokeless tobacco? Is that "little pinch" really going to hurt you?
Yes. "Smokeless tobacco is not a safe alternative to smoking," says David Albert, D.D.S., M.P.H., an associate professor of clinical dentistry at Columbia University College of Dental Medicine. "Smokeless tobacco greatly increases your risk for cancer of the mouth," Dr. Albert says. "It causes periodontal disease and cavities. Because smokeless tobacco contains abrasives, your teeth will wear away faster than the teeth of somebody who does not use smokeless tobacco products. In addition, stains and bad breath are always associated with its use"
In the United States, about 4% of men and less than 1% of women use smokeless tobacco. The rate varies by state. For example, 18.4% of men in West Virginia use smokeless tobacco, but only 2.6% of men in Arizona use it.
Rates of smokeless tobacco use among U.S. adults are highest in young men, American Indians, and people who live in the South or in rural areas.
Overall, about 22 million Americans use smokeless tobacco, which comes in three basic forms: chew, snuff and plug. Chew, or chewing tobacco, consists of shredded tobacco leaves. Snuff is loose, ground tobacco leaves. A plug is a firm compressed chunk of ground tobacco leaves. Sugar, salts or flavorings sometimes are added to improve the taste.
Just like cigarettes, smokeless tobacco contains chemicals. But unlike cigarettes, smokeless tobacco is in direct contact with the tissues in your mouth. This may make smokeless tobacco even more addictive than cigarettes, because nicotine — the addictive substance in tobacco — enters your bloodstream faster. Holding smokeless tobacco in your mouth for 30 minutes exposes you to the same amount of nicotine as smoking four cigarettes.
Using smokeless tobacco heavily or for a long time dramatically increases your risk of developing oral cancer. "Oral cancer is a major concern with smokeless tobacco use," says Dr. Albert. "Treatment of oral cancer can result in disfigurement of the mouth and jaws. I advise patients not to use tobacco products in any form."
As little as one year of use can cause a white patch to develop in your mouth. These patches should be tested because they may contain cancer cells. Don't wait for symptoms before you visit your doctor: Until it spreads, oral cancer causes no symptoms.
Using smokeless tobacco can cause other problems:

• Smokeless tobacco is a breeding ground for bacteria, collects food and other debris, and sits in your mouth for hours at a time. It is also sweetened to improve the flavor. The result? Tooth decay.
• Using smokeless tobacco has been associated with receding gums and periodontal disease.
• The area where the tobacco sits can become unusually dry, which increases your risk of tooth decay.
• Using smokeless tobacco can reduce your senses of taste and smell, and can contribute to bad breath and discolored teeth.
• You are more likely to get a coating of bacteria and debris on your tongue if you use smokeless tobacco. An advanced stage of this condition is called black hairy tongue. Your risk of these conditions decreases if you practice good oral-hygiene habits.

11/28/2006

No Smoke

No Smoke, But Plenty Of Danger

By now, most of us know that smoking cigarettes isn't healthy: The smoke you inhale contains toxic compounds that increase your risk of lung cancer. But what about smokeless tobacco? Is that "little pinch" really going to hurt you?
Yes. "Smokeless tobacco is not a safe alternative to smoking," says David Albert, D.D.S., M.P.H., an associate professor of clinical dentistry at Columbia University College of Dental Medicine. "Smokeless tobacco greatly increases your risk for cancer of the mouth," Dr. Albert says. "It causes periodontal disease and cavities. Because smokeless tobacco contains abrasives, your teeth will wear away faster than the teeth of somebody who does not use smokeless tobacco products. In addition, stains and bad breath are always associated with its use"
In the United States, about 4% of men and less than 1% of women use smokeless tobacco. The rate varies by state. For example, 18.4% of men in West Virginia use smokeless tobacco, but only 2.6% of men in Arizona use it.
Rates of smokeless tobacco use among U.S. adults are highest in young men, American Indians, and people who live in the South or in rural areas.
Overall, about 22 million Americans use smokeless tobacco, which comes in three basic forms: chew, snuff and plug. Chew, or chewing tobacco, consists of shredded tobacco leaves. Snuff is loose, ground tobacco leaves. A plug is a firm compressed chunk of ground tobacco leaves. Sugar, salts or flavorings sometimes are added to improve the taste.
Just like cigarettes, smokeless tobacco contains chemicals. But unlike cigarettes, smokeless tobacco is in direct contact with the tissues in your mouth. This may make smokeless tobacco even more addictive than cigarettes, because nicotine — the addictive substance in tobacco — enters your bloodstream faster. Holding smokeless tobacco in your mouth for 30 minutes exposes you to the same amount of nicotine as smoking four cigarettes.
Using smokeless tobacco heavily or for a long time dramatically increases your risk of developing oral cancer. "Oral cancer is a major concern with smokeless tobacco use," says Dr. Albert. "Treatment of oral cancer can result in disfigurement of the mouth and jaws. I advise patients not to use tobacco products in any form."
As little as one year of use can cause a white patch to develop in your mouth. These patches should be tested because they may contain cancer cells. Don't wait for symptoms before you visit your doctor: Until it spreads, oral cancer causes no symptoms.
Using smokeless tobacco can cause other problems:

• Smokeless tobacco is a breeding ground for bacteria, collects food and other debris, and sits in your mouth for hours at a time. It is also sweetened to improve the flavor. The result? Tooth decay.
• Using smokeless tobacco has been associated with receding gums and periodontal disease.
• The area where the tobacco sits can become unusually dry, which increases your risk of tooth decay.
• Using smokeless tobacco can reduce your senses of taste and smell, and can contribute to bad breath and discolored teeth.
• You are more likely to get a coating of bacteria and debris on your tongue if you use smokeless tobacco. An advanced stage of this condition is called black hairy tongue. Your risk of these conditions decreases if you practice good oral-hygiene habits.

11/28/2006

how to brush your teeth ?

How to Brush

What Is the Right Way to Brush? Proper brushing takes at least two minutes — that's right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gumline, hard-to-reach back teeth and areas around fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section as follows: Clean the outer surfaces of your upper teeth, then your lower teeth Clean the inner surfaces of your upper teeth, then your lower teeth Clean the chewing surfaces For fresher breath, be sure to brush your tongue, too Click here for information on Colgate toothbrushes

Tilt the brush at a 45° angle against the gumline and sweep or roll the brush away from the gumline.	Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes.	Gently brush your tongue to remove bacteria and freshen breath.

What Type of Toothbrush Should I Use? Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth. For many, a powered toothbrush is a good alternative. It can do a better job of cleaning teeth, particularly for those who have difficulty brushing or who have limited manual dexterity. To find the right Colgate toothbrush for you, click here. How Important is the Toothpaste I Use? It is important that you use a toothpaste that's right for you. Today there is a wide variety of toothpaste designed for many conditions, including cavities, gingivitis, tartar, stained teeth and sensitivity. Ask your dentist or dental hygienist which toothpaste is right for you. To find the right Colgate toothpaste for you, click here. How Often Should I Replace My Toothbrush? You should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you've had a cold, since the bristles can collect germs that can lead to reinfection.

06/12/2006

how to floss your teeth ?

1

Take 12 to 18 inches of floss and grasp it so that you have a couple inches of floss taut between your hands.

2

Slip floss between teeth and into the area between your teeth and gums as far as it will go.

3

Floss with 8 to 10 vertical strokes to dislodge food and plaque.

4

Try to floss at least once a day. The most important time to floss is before going to bed.

5

Floss before or after brushing ' either is fine

Things You'll Need:

• Dental Floss
• Electric Toothbrushes
• Mouthwash
• Toothbrushes
• Toothpaste
• Dental Floss
• Toothpaste

How to Take Care of Gums

 

I want to do this! What's This?

"Brush your teeth" is something most people heard from their parents a thousand times when they are growing up. While it is essential for you to brush your teeth in order to prevent cavities and other problems, taking care of your gums is just as important. Periodontal or gum disease can occur at any age if you don't properly care for your gums, and its important since they are what hold your teeth in place. Here's how you can take better care of your gums and improve your overall oral health

Read more: How to Take Care of Gums | eHow.com http://www.ehow.com/how_2278590_take-care-gums.html#ixzz120XUJMVn

How to Take Care of Gums

 

I want to do this! What's This?

"Brush your teeth" is something most people heard from their parents a thousand times when they are growing up. While it is essential for you to brush your teeth in order to prevent cavities and other problems, taking care of your gums is just as important. Periodontal or gum disease can occur at any age if you don't properly care for your gums, and its important since they are what hold your teeth in place. Here's how you can take better care of your gums and improve your overall oral health

Read more: How to Take Care of Gums | eHow.com http://www.ehow.com/how_2278590_take-care-gums.html#ixzz120XUJMVn

سر السعاذة الزوجية

هنا أذكر لكم ما قالته عجوز

وهي سيدة حكيمة يحبها زوجها كثيراً حتى أنه كان يحلو له أن ينشد لها أبيات الحب والغرام وكلما تقدماً في السن ازداد حبهما وسعادتهما .. وعندما سألت تلك المرأة عن سر سعادتها الدائمة 
هل هو المهارة في إعداد الطعام؟؟؟ 

أم الجمال؟؟؟ 
أم إنجاب الأولاد ؟؟؟ 
أم غير ذلك ؟؟؟ 
قالت : الحصول على السعادة الزوجية بيد المرأة , فالمرأة تستطيع أن تجعل من بيتها جنة وارفة الظلال أو جهنم مستعرة النيران . 
لا تقولي المال .. فكثير من النساء الغنيات تعيسات وهرب منهن أزواجهن 
ولا تقولي الأولاد ... فهناك من النساء من أنجبن 10 صبيان وزوجها يهينها ولا يحبها ويمكن أن يطلقها 
ولا تقولي طباخة .. لأن الكثير منهن ماهرات في الطبخ , فالواحدة منهن تطبخ طوال النهار ومع ذلك تشكو سوء معاملة زوجها وقلة احترامه لها 
* إذا ما هو السر ؟؟؟ 
* ماذا كنت تعملين عند حدوث المشاكل مع زوجك ؟؟؟



قالت : عندما يغضب ويثور زوجي – وقد كان عصبياً – كنت ألجأ إلى الصمت المطبق بكل احترام ... إياك والصمت المصاحب لنظرة سخرية ولو بالعين لأن الرجل ذكي و يفهمها 



* لم لا تخرجي من الغرفة ؟؟قالت : إياك أن تخرجي من الغرفة .. قد يظن أنك تهربين منه ولا تريدين سماعه ,عليك بالصمت وموافقته على ما يقول . كنت انتظره حتى يهدأ ثم بعد ذلك أقول له وبصوتٍ خافت : هل انتهيت؟ثم أخرج لأنه سيتعب وبحاجة للراحة بعد الكلام والصراخ .. أخرج من الغرفة لأكمل أعمالي المنزلية وشؤون أولادي وأحاول أن لا أتذكر غضبه وحربه لي .. وسيظل هو بمفرده وقد أنهكته الحرب التي شنها علي 



* ماذا تفعلين هل تلجئين إلى أسلوب المقاطعة فلا تكلمينه لمدة 
أيام أو أسبوع ؟ قالت : لا .. إياك وإتباع أسلوب المقاطعة .. لأنها عادة سيئة وهي سلاح ذو حدين عندما تقاطعين زوجك أسبوعاً قد يكون ذلك صعباً عليه في البداية ويحاول أن يكلمك ولكن مع الأيام سوف يتعود على ذلك وإن قاطعته أسبوع قاطعك أسبوعين. 
عليك أن تعوديه على أنك الهواء الذي يستنشقه والماء الذي يشربه ولا يستغني عنه .. كوني كالهواء الرقيق وإياك والريح الشديدة 
* إذاً ماذا تفعلين بعد ذلك ؟؟
بعد ساعتين أو أكثر .. أضع له كوباً من العصير أو فنجاناً من القهوة وأقول له تفضل أشرب , لأنه فعلاً محتاج إليه وأكلمه بشكل عادي ... سيقوم بسؤالي هل أنتِ غاضبة ؟؟ فأقول لا 


فيبدأ بالاعتذار عن كلامه القاسي ويسمعني الكلام الجميل 
* وهل تصدقين اعتذاره وكلامه الجميل؟؟ 
طبعاً ... لأني أثق بنفسي ولست غبية ...!!! 
هل تريدين مني تصديق كلامه وهو غاضب وتكذيبه وهو هادئ ؟؟؟ 
إن الإسلام لا يقر طلاق الغاضب ... وهو طلاق!! فكيف ما حصل معي أنا؟؟؟ 
* فقيل لها ... و كرامتك ؟؟ قالت : أي كرامة ؟
كرامتك ألا تصدقي أي كلمة جارحة من إنسان غاضب و أن تصدقي كلامه عندما يكون هادئاً 
أسامحه فوراً لأني قد نسيت كل الشتائم وأدركت أهمية
سماع الكلام المفيد 
وباختصار ومما سبق يمكن أن أقول : 


سر السعادة الزوجية عقل المرأة ومربط تلك السعادة لسانها الكلمة الطيبة صدقة

الله سبحانه وتعالى

الكثير من الناس وحتى المسلمين يتسألون بينهم وبين انفسهم!
‫أين الله عز وجل ؟ ومتى خلق ؟ وكيف شكله سبحانه ؟

ورغم اننا مؤمنين به عز وجل ولكن عندما يسألنا أحد هذة الاسئلة نجدد نفسنا غير قادرين على الاجابة فانظروا كيف اجاب الامام ابو حنيفه رحمه الله حين سأله الكفار هذه الاسئله
وقل ربي زيدني علما

 قال الملحدون لأبي حنيفة : في أي سنة وجد ربك ؟‫‫
قال : الله موجود قبل التاريخ والأزمنة، لا أول لوجوده ...‫‫قال لهم : ماذا قبل الأربعة؟
قالوا : ثلاثة ..
‫قال لهم :ماذا قبل الثلاثة ؟‫‫
قالوا : إثنان ..قال لهم : ماذا قبل الإثنين ؟‫‫
قالوا : واحد ..‫‫قال لهم : وما قبل الواحد ؟ 
‫‫قالوا : لا شئ قبله ..
‫قال لهم : إذا كان واحد العدد لا شئ قبله فكيف بالواحد الحقيقي وهو الله ! ‫‫إنه قديم لا أول لوجوده ..قالوا : في أي جهة يتجه ربك ؟
‫‫قال: لو أحضرتم مصباحا في مكان مظلم إلى أي جهة يتجه النور ؟
‫قالوا : في كل مكان ..‫‫قال : إذا كان هذا نور المصباح فكيف بنور السماوات والأرض !؟
قالوا : عرّفنا شيئا عن ذات ربك ؟ أهي صلبة كالحديد أو سائلة كالماء ؟ أم غازية كالدخان والبخار؟
‫فقال : هل جلستم بجوار مريض مشرف على الموت ؟
‫
‫‫قالوا : جلسنا ..
‫قال : هل كلمكم بعدما أسكته الموت ؟‫ قالوا : لا.‫قال : هل كان قبل الموت يتكلم ويتحرك ؟
‫قالوا : نعم.‫قال : ما الذي غيره ؟‫ قالوا : خروج روحه ‫قال : أخرجت روحه؟
‫قالوا : نعم.‫‫قال : صفوا لي هذه الروح ، هل هي صلبة كالحديد أم سائلة كالماء ؟ أم غازية كالدخان والبخار ؟
‫قالوا : لا نعرف شيئا عنها !!
‫‫
‫‫قال : إذا كانت الروح المخلوقة لا يمكنكم الوصول إلى كنهها فكيف تريدون مني أن اصف لكم الذات الإلهية

Don’t Neglect Your Teeth

How many of us are as upset when we have caries as we are when we have a pimple on our face? Neglecting oral health is common and most of us have the common reason of not finding enough time for all these things.
A regular dental check-up at least once a year is very helpful in causing further damage to our teeth. Other than that, brushing twice daily and flossing are necessary too. This helps in removing all the food particles that are lodged in between our teeth.
Make a resolution to visit the dentist on a fixed date, your teeth will thank you!

Make Your Kid Brush Happily

My daughter used to hate brushing times when she was little. I found out that there are so many parents worried about their kid’s dental health like me!
I once went shopping with my daughter and discovered that she is attracted to the toothbrush counter just because they have cartoon characters on them! An idea struck me and I bought all the available designs for her age. Kids need a variety in everything.
She enjoys brushing with ‘Peanuts’ or ‘Strawberry Shortcake’ now and I don’t need to remind her even once! Why don’t you try this at home for your kids as well?

Don’t Harm Your Teeth While Cleaning

A toothbrush is the tool we all use for cleaning our teeth. Did you know that something as simple as a toothpick can also hurt your teeth?
Yes, that is true. When you use finger nails or pointed objects such as pins for removing something stuck in your mouth, you are inviting trouble. These objects can lead to bleeding gums if not used properly.
Always visit a dentist for regular cleaning of teeth and use floss for removing those miniscule food particles stuck in your mouth. Save your teeth from trouble!
After all, they are going to be with you till the end!

What Is The Right Time To Visit a Dentist?

There are certain tooth conditions that require you to pay a visit to your dentist other than the usual check-up routine.
If you encounter red, tender or swollen gums you need to visit the dentist. Other symptoms such as bleeding gums, loose teeth or gums that pull away from your teeth might suggest oral health issues. Certain people also develop sensitivity to hot or cold foods.
So it is better to rush to the dentist at these instances to prevent further tooth damage. These danger signals should not be ignored as you may end up loosing your teeth to them!
This entry was posted on Thursday, April 9th, 2009 at 8:39 am and is filed under Dental Care, Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site

What Is The Right Time To Visit a Dentist?

There are certain tooth conditions that require you to pay a visit to your dentist other than the usual check-up routine.
If you encounter red, tender or swollen gums you need to visit the dentist. Other symptoms such as bleeding gums, loose teeth or gums that pull away from your teeth might suggest oral health issues. Certain people also develop sensitivity to hot or cold foods.
So it is better to rush to the dentist at these instances to prevent further tooth damage. These danger signals should not be ignored as you may end up loosing your teeth to them!
This entry was posted on Thursday, April 9th, 2009 at 8:39 am and is filed under Dental Care, Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site

Save Yourself from Oral Cancer

Your dental health can be at risk if you smoke or don’t maintain good oral hygiene. Did you know that cancer of the mouth is the sixth most common cancer?
Lots of people are also not aware that an oral cancer examination can be carried out by a dentist during the regular check-up, if you ask for it. Like any other kind of cancer, oral cancer can be controlled if diagnosed in early stages. So the next time you have a dental appointment, make it a point to screen your mouth for oral cancer.
Prevention is better than cure, do you agree?

The Dentist Is Not Your Enemy!

I have childhood memories of a dentist’s visit… and I must say those are far from pleasant! As a child, all of us have dreaded a dental treatment- some are scared even now!
If you are terrified to go and see the dentist, it might cause damage to your teeth in the long run. You can let your dentist know about this as he can arrange for some distraction for you. It can be music or television- anything that keeps your mind off the fear.
Remember, a dentist is your friend- it is fine to let him know your fright!

How to Snack For a Good Oral Health

Posted by Shue on April 21st, 2009

Though chips are very tasty and tempting they are not good for our teeth. They are low on fiber and not easy to digest too. Here are some healthy snacks that you can indulge in without worry.
Crunchy veggies such as carrots make yummy snack sticks if eaten with a dip of your choice. Apples have a rough texture that polishes your teeth even while you are enjoying it. They also contain mild acid that gets rid of bacteria in your mouth.
If you know of any such healthy snacking options, do get back to me. Till then, happy snacking!

How to Snack For a Good Oral Health

Posted by Shue on April 21st, 2009

Though chips are very tasty and tempting they are not good for our teeth. They are low on fiber and not easy to digest too. Here are some healthy snacks that you can indulge in without worry.
Crunchy veggies such as carrots make yummy snack sticks if eaten with a dip of your choice. Apples have a rough texture that polishes your teeth even while you are enjoying it. They also contain mild acid that gets rid of bacteria in your mouth.
If you know of any such healthy snacking options, do get back to me. Till then, happy snacking!

Diabetics- Beware Of Gum Disease!

Posted by Shue on April 24th, 2009

Diabetic patients need to take extra care of their mouth as they are prone to mouth infections such as periodontal disease or gum disease.
Gum disease can cause harm to your gums and bones that support your teeth. This leads to ineffective and painful chewing. You run the risk of losing your teeth in the process too.
Did you know that periodontal disease comes in the way of keeping your blood sugar in check?
The best way to avoid all these problems is brushing and flossing daily and carrying out a regular dental check-up every year besides controlling blood glucose

Your dentist will be able to treat you much better if you let him know about your medical history. After all, he can find out about other diseases too when he is examining your mouth.
For instance, if you are pregnant, then teeth whitening treatment is not for you. But the dentist will not know this unless you tell him, at least in the first trimester. The chemicals used for whitening can prove to be harmful in pregnancy. Similarly, let him know if you are recently detected with diabetes so that he will treat you accordingly.
The key is to be frank with the dentist, isn’t it?